Fitness

Discover Apex Martial Arts Academy in Port Charlotte, where students find the perfect blend of fitness, discipline, and self-defense. Our programs cater to all skill levels, from beginner to advanced, with specialized afterschool and summer camp options for kids ages 5 and up. Focused on Taekwondo, Hapkido, and essential self-defense techniques, we are committed to building strength, flexibility, and confidence. For over 20 years, we've served the Port Charlotte, North Port, Punta Gorda, and Charlotte Harbor communities. Led by a Black Belt instructor with Junior Olympics experience, our classes embody our core values: Honor, Discipline, Respect, and Courage.

Working with Body Solutions will enable you to finally lose those unwanted pounds, gain muscle, and improve your overall health, appearance, and self confidence. Our unique approach will help you transform both body and mind. To do this, we will inspire you to reach your health and fitness goals and maintain motivation for the long haul. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Port Charlotte offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the ...

3280 S Tamiami Trl #33

Flow Grappling Academy was born from a simple but powerful belief: that every person has a unique purpose waiting to be uncovered. Through the art of jiu-jitsu, we help individuals step into that purpose with confidence, resilience, and community at their back.

19333 Quesada Ave

At Gracie North Port Brazilian Jiu Jitsu I teach Jiu Jitsu for self defense as well as competition. We teach ages 5 - adult, and we offer lessons in a class format as well as private format.

We embrace each dancer at their present stage, igniting flames of inspiration to continue developing their technique and self-expression.

great boxing & fitness with professional knowledge and experience

Kintsugi Fitness is Port Charlotte’s home for high-energy cardio kickboxing and HIIT group classes designed for all fitness levels. Our signature classes—Kickboxing HIIT, Primal HIIT, and Golden Pulse HIIT—blend fun and intensity through a variety of training styles, including bodyweight workouts, kettlebells, and resistance bands. Led by expert coaches, and Black Belts in Kickboxing HIIT, every session builds strength, endurance, and confidence in a supportive community setting. Whether you’re a beginner or advanced, you’ll find a class that challenges you and keeps you coming back. 👉 Your first class is free—reserve your spot today and experience the Kintsugi Fitness difference.

Kula Wellness is a community of health-minded people dedicated to fulfilling their greatest potential. Here we believe that every individual is unique with a different path to forge. We believe that yoga, fitness and nutrition are all integral components to one’s overall well being and happiness. These act as tools, that can be used at varying degrees to discover the proper balance of body and mind for yourself.

Legendary Dance is truly a one of a kind experience. From our unique atmosphere, to our small personalized class sizes, we are dedicated to providing top quality dance education in a fun, positive environment. We strive to keep dance the art it was always intended to be, while teaching children vital skills that they can use in life outside of our classrooms.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Port Charlotte club near you or download our free mobile app to stay active wherever you are.

Rhino’s Gym is Port Charlotte’s home for anyone who wants to get stronger, move better, and feel more confident...no matter where you’re starting. We’re a veteran-owned, community-first strength gym that believes an athlete is simply someone who shows up and works toward a goal. If you walk in our doors, you’re an athlete. Whether you’re toning up, building muscle, rehabbing, or chasing PRs, you belong here. You’ll get 24/7 access, specialty equipment, real coaching, and a supportive crew who actually gives a damn. No crowds. No intimidation. No pretending you need to “be fit first” to join. Just lifelong strength built through community and education. If you’re looking for a gym that feels like home and grows with you, this is it.

Shuman’s ATA Martial Arts instructors strive to be positive role models for all of our students, incorporating the teaching of strong character, leadership, good citizenship and good values into each class. Our programs are individualized to considering each student’s abilities, including strength, size, conditioning, and age. Students are trained to the best of their own ability. Their physical condition as well as personal habits and behavior are taken into consideration when setting goals and milestones in their programs as they work towards their Black Belt.

The Sweet Science Boxing Fitness is a premier boxing gym located in Port Charlotte, FL, specializing in boxing training, fitness classes, and personal coaching. Our gym welcomes beginners and experienced boxers alike, providing structured workouts designed to improve strength, endurance, coordination, and confidence. With professional coaching and a motivating atmosphere, we help members reach their fitness goals through the art and science of boxing.

Established in 2017, The Wado Ryu Dojo is a premier martial arts school located at 3527 South Tamiami Trail, Port Charlotte. The dojo offers a diverse range of programs, including traditional Karate, dynamic Kickboxing, and comprehensive after-school and physical fitness initiatives. Whether you're seeking to build discipline, improve physical health, or learn self-defense, our experienced instructors provide a supportive environment for all ages and skill levels. Join our community and embark on a journey of personal growth and empowerment through the art of martial arts.

We specialize in Brazilian Jiu-jitsu and self defense under 3rd degree black belt, Professor Robbie Craddock. Open to ages 13+.

YouFit Gyms offers a personalized and inclusive gym experience at an incredibly accessible price. At YouFit Port Charlotte, you'll find exactly what you need to get your heart pumping, build strength, tone muscles, lose weight, and increase flexibility. We offer small group training classes led by a personal trainer, Olympic weightlifting platforms and bumper plates, and endless cardio machines.

Zion Martial Arts offers traditional Karate, kickboxing and Brazilian Jiu Jitsu classes that cater to beginners of all ages as well as pros and amateurs.